By Pranav Sawant | Published:Mon, June 20, 2022 7:54pm
Glo is a great app to get started with Yoga. The app offers on-demand Yoga and meditation classes for every Yoga aspirer. It has different pre-recorded classes depending on the level of experience and also allows you to take live classes with other Go members in real-time. Once you start using the app, you will get personalized class recommendations too.
Another app to get you started with Yoga on this Yoga day is 'Yoga for Beginners.' As the name suggests, the app offers Yoga exercises for beginners. There are different forms and Yoga practices with audio and visual media to make you feel like you are training in a real classroom. The app offers different levels and as you go on practicing every day, you get leveled up and get more complex exercises.
Although Yoga is much more than just exercise and weight loss, the Daily Yoga app offers Yoga exercises focused on different areas of the body. It has Yoga exercises for full-body, Chest, Leg, and other areas of the body. This is a great app for those who are looking to lose weight and get in shape. It has a user rating of 4.7 stars and around 25,000 reviews. It can also be downloaded and paired with the Apple Watch.
Down Dog is a popular app on the App Store with more than 2 lakh downloads. The app has more than 60,000 different configurations and multiple Yoga forms and asanas. It features Hatha Yoga, Ashtanga, Yog Nidra, Salutation practices, and more. The app offers six different Yoga teachers that will guide you by their voices while practicing. This app offers more than just exercising and losing weight and is a good app for those looking to augment their Yoga journey.
Simply Yoga offers a collection of videos to watch and learn different forms. It is for everyone from beginners to advanced Yoga aspirers. It has six level 1 Yoga routines demonstrated by a certified instructor. The app is free to some extent and has integration with the Health app.